Resources

What Is Complex PTSD? How CPTSD Differs from PTSD and Why the Distinction Matters for Treatment

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CPTSD and PTSD share roots but differ profoundly in how they develop, what symptoms they produce, and what treatment approaches actually work. Written by a CPTSD specialist serving

Healing My Parts

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A therapist's personal journey of healing an discovery with dissociative identity disorder.

Dissociation Made Simple

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The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.

International Society for the Study of Trauma and Dissociation

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A website that seeks to advance clinical, scientific, and societal understanding of chronic trauma and dissociation.

Understanding Dissociation

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An Infinite Mind is a website, formed out of a need for accurate information on Dissociative Disorders

My Grandmothers Hands

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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

How to Follow the Wisdom of Your Body

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A discussion about what embodiment and disembodiment are; dissociation as survival response, somatophobia, and how to get more comfortable with fear.

The Body is Not an Apology

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In this book Sonya Renee Taylor advocates for radical self-love to combat body shame and societal oppression.

The Wisdom of Your Body

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This book explores how societal systems like colonization, racism, sexism, and patriarchy contribute to disembodiment by devaluing certain bodies.

Therapist-Recommended Resources on Trauma, Dissociation & Somatic Healing

What Is Complex PTSD? How CPTSD Differs from PTSD and Why the Distinction Matters for Treatment

CPTSD and PTSD share roots but differ profoundly in how they develop, what symptoms they produce, and what treatment approaches actually work. Written by a CPTSD specialist serving

Healing My Parts

A therapist's personal journey of healing an discovery with dissociative identity disorder.

Dissociation Made Simple

The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.

International Society for the Study of Trauma and Dissociation

A website that seeks to advance clinical, scientific, and societal understanding of chronic trauma and dissociation.

Understanding Dissociation

An Infinite Mind is a website, formed out of a need for accurate information on Dissociative Disorders

My Grandmothers Hands

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

How to Follow the Wisdom of Your Body

A discussion about what embodiment and disembodiment are; dissociation as survival response, somatophobia, and how to get more comfortable with fear.

The Body is Not an Apology

In this book Sonya Renee Taylor advocates for radical self-love to combat body shame and societal oppression.

The Wisdom of Your Body

This book explores how societal systems like colonization, racism, sexism, and patriarchy contribute to disembodiment by devaluing certain bodies.

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